Is miso soup good or bad for you 2024?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
This hot soup pairs a Japanese soup stock called dashi in which you dissolve miso, a fermented bean paste, with bits of tofu, chopped scallion and sometimes seaweed or kelp. Miso soup is a low-calorie food for most people, but it is high in sodium, so keep your portions small.
2023-05-05 07:34:57
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Charlotte Harris
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This hot soup pairs a Japanese soup stock called dashi in which you dissolve miso, a fermented bean paste, with bits of tofu, chopped scallion and sometimes seaweed or kelp. Miso soup is a low-calorie food for most people, but it is high in sodium, so keep your portions small.