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What are the health benefits of eating sauerkraut 2024?

Oliver Mason | 2023-05-01 07:34:50 | page views:1634
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William Hernandez

Works at Google, Lives in Mountain View, CA
Sauerkraut contains high levels of dietary fiber, as well as significant levels of vitamin A, vitamin C, vitamin K, and various B vitamins. It is a good source of iron, manganese, copper, sodium, magnesium, and calcium, in addition to contributing a moderate amount of protein to your diet.
2023-05-01 07:34:50

Zoe Reed

QuesHub.com delivers expert answers and knowledge to you.
Sauerkraut contains high levels of dietary fiber, as well as significant levels of vitamin A, vitamin C, vitamin K, and various B vitamins. It is a good source of iron, manganese, copper, sodium, magnesium, and calcium, in addition to contributing a moderate amount of protein to your diet.
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