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Is mussels bad for cholesterol 2024?

Ethan Martin | 2023-05-01 07:34:48 | page views：1617
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Harper Gray

Studied at the University of Barcelona, Lives in Barcelona, Spain.
If you like foods such as oysters, clams, shrimp, crabs, and mussels, you'll be happy to know they can be part of a healthy cholesterol-lowering diet. Not only do shellfish have a low fat content (0.5 percent to 2.5 percent), but about half of that fat is in the form of beneficial omega-3 oils.
2023-05-03 07:34:48
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Amelia Wilson

QuesHub.com delivers expert answers and knowledge to you.
If you like foods such as oysters, clams, shrimp, crabs, and mussels, you'll be happy to know they can be part of a healthy cholesterol-lowering diet. Not only do shellfish have a low fat content (0.5 percent to 2.5 percent), but about half of that fat is in the form of beneficial omega-3 oils.
Will Eating Seafood Raise My Cholesterol Levels? | Dr. Williams
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