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Are mussels good for weight loss 2024?

Oliver Johnson | 2023-05-01 07:35:04 | page views：1690
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Amelia Ramos

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Diet Food: Mussels. "Mussels are low in saturated fat and high in good-quality protein making them the perfect food for people watching their weight," says Rathbun. Mussels are good sources of zinc and magnesium, both of which have been shown to help speed up weight loss.
2023-05-05 07:35:04
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Ethan Butler

QuesHub.com delivers expert answers and knowledge to you.
Diet Food: Mussels. "Mussels are low in saturated fat and high in good-quality protein making them the perfect food for people watching their weight," says Rathbun. Mussels are good sources of zinc and magnesium, both of which have been shown to help speed up weight loss.
Top 50 Spring Diet Foods for Weight Loss | Shape Magazine
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