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Is sauerkraut good for your health 2024?

William Brown | 2023-05-01 07:35:00 | page views：1668
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Felix Wilson

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Do not confuse sauerkraut with vinegary, pickled cabbage. ... Sauerkraut is made by lactic fermentation, an age-old technique now in vogue for its health benefits. The necessary bacteria and yeasts are naturally present on cabbage leaves. Apart from salt, which starts the process, no other ingredients are required.
2023-05-02 07:35:00
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Zoe Thomas

QuesHub.com delivers expert answers and knowledge to you.
Do not confuse sauerkraut with vinegary, pickled cabbage. ... Sauerkraut is made by lactic fermentation, an age-old technique now in vogue for its health benefits. The necessary bacteria and yeasts are naturally present on cabbage leaves. Apart from salt, which starts the process, no other ingredients are required.
Why sauerkraut is good for you | Life and style | The Guardian
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