Can you eat sauerkraut on a low carb diet 2024?
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Works at Microsoft, Lives in Redmond, WA
It's actually amazing how much sauerkraut can help with a low carb / paleo / keto diet. ... Sometimes it can be difficult to get vitamin C unless one is eating fruit, but this provides a lower carb way! Any lacto-fermented vegetable can aid in digestion, provide extra nutrients, and help digest meats or other foods.
2023-05-10 07:34:55
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Ethan Campbell
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It's actually amazing how much sauerkraut can help with a low carb / paleo / keto diet. ... Sometimes it can be difficult to get vitamin C unless one is eating fruit, but this provides a lower carb way! Any lacto-fermented vegetable can aid in digestion, provide extra nutrients, and help digest meats or other foods.