Can I eat rice with high cholesterol 2024?
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White vs. Brown Rice. Although eating white rice doesn't necessarily mean your HDL cholesterol levels will be low, replacing white with brown rice -- or other whole-grain foods -- helps increase your total dietary fiber intake, which in turn reduces your risk for heart disease.
2023-05-09 07:34:50
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Oliver Rivera
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White vs. Brown Rice. Although eating white rice doesn't necessarily mean your HDL cholesterol levels will be low, replacing white with brown rice -- or other whole-grain foods -- helps increase your total dietary fiber intake, which in turn reduces your risk for heart disease.
