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Is there a lot of salt in miso soup 2024?

Benjamin Martin | 2023-05-01 07:34:57 | page views：1657
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Samuel Rivera

Works at Microsoft, Lives in Redmond. Graduated from University of Washington with a degree in Computer Engineering.
High sodium content. As listener Katrina pointed out, miso is rather high in sodium. A tablespoon of miso, which is enough to make about one cup of miso soup, contains about 600mg of sodium, or about a quarter of your daily allowance. If you're trying to watch your sodium intake, that might be a concern.
2023-05-04 07:34:57
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Amelia Wilson

QuesHub.com delivers expert answers and knowledge to you.
High sodium content. As listener Katrina pointed out, miso is rather high in sodium. A tablespoon of miso, which is enough to make about one cup of miso soup, contains about 600mg of sodium, or about a quarter of your daily allowance. If you're trying to watch your sodium intake, that might be a concern.
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