Is apple cider vinegar a fermented food 2024?
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Studied at the University of Sydney, Lives in Sydney, Australia.
Some of the healthiest fermented foods are: kefir, sauerkraut, kimchi, apple cider vinegar (with --mother--), kombucha, mixed pickles, and tempeh. Fermentation occurs naturally when bacteria is given an opportunity to transform the carbohydrates into more complex substances.
2023-05-04 07:34:56
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Lucas Turner
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Some of the healthiest fermented foods are: kefir, sauerkraut, kimchi, apple cider vinegar (with --mother--), kombucha, mixed pickles, and tempeh. Fermentation occurs naturally when bacteria is given an opportunity to transform the carbohydrates into more complex substances.