What are the benefits of eating sauerkraut 2024?
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Do not confuse sauerkraut with vinegary, pickled cabbage. ... Sauerkraut is made by lactic fermentation, an age-old technique now in vogue for its health benefits. The necessary bacteria and yeasts are naturally present on cabbage leaves. Apart from salt, which starts the process, no other ingredients are required.
2023-05-05 07:34:55
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Penelope Gonzales
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Do not confuse sauerkraut with vinegary, pickled cabbage. ... Sauerkraut is made by lactic fermentation, an age-old technique now in vogue for its health benefits. The necessary bacteria and yeasts are naturally present on cabbage leaves. Apart from salt, which starts the process, no other ingredients are required.