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Is miso soup good for lowering cholesterol 2024?

Ethan Campbell | 2023-05-01 07:34:50 | page views：1636
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Benjamin Martinez

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Miso's lactic acid bacteria help to maintain healthy digestive system. (Here's the single biggest thing you can do for a healthier gut.) Linoleic acid and saponin, both natural chemical compounds found in miso, are known to lower cholesterol and reduce the risk of heart disease.
2023-05-05 07:34:50
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Oliver Kim

QuesHub.com delivers expert answers and knowledge to you.
Miso's lactic acid bacteria help to maintain healthy digestive system. (Here's the single biggest thing you can do for a healthier gut.) Linoleic acid and saponin, both natural chemical compounds found in miso, are known to lower cholesterol and reduce the risk of heart disease.
6 Surprising Health Benefits Of Eating Miso Soup | Rodale's Organic Life
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