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Is sushi OK if you have high cholesterol 2024?

Ruby Turner | 2023-05-01 07:34:48 | page views：1624
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Benjamin Brown

Works at the United Nations Educational, Scientific and Cultural Organization (UNESCO), Lives in Paris, France.
Sushi is high in vitamin E, magnesium, calcium, iron, and antioxidants, and it can be loaded with heart-healthy omega-3 fatty acids, known for lowering blood pressure and cholesterol. But not all sushi is good for you. Some specialty rolls, appetizers, and other menu items are high in calories, fat and sodium.
2023-05-07 07:34:48
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Isabella Kim

QuesHub.com delivers expert answers and knowledge to you.
Sushi is high in vitamin E, magnesium, calcium, iron, and antioxidants, and it can be loaded with heart-healthy omega-3 fatty acids, known for lowering blood pressure and cholesterol. But not all sushi is good for you. Some specialty rolls, appetizers, and other menu items are high in calories, fat and sodium.
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