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Is all sauerkraut good for you 2024?

Benjamin Allen | 2023-05-01 07:34:55 | page views：1640
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Oliver Davis

Works at the International Civil Aviation Organization, Lives in Montreal, Canada.
Sauerkraut contains far more lactobacillus than yogurt, making it a superior source of this probiotic. ... Most canned sauerkraut has been pasteurized, which kills off the good bacteria. Purchase fresh sauerkraut (made without vinegar) to reap all the health benefits.
2023-05-04 07:34:55
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Harper Kim

QuesHub.com delivers expert answers and knowledge to you.
Sauerkraut contains far more lactobacillus than yogurt, making it a superior source of this probiotic. ... Most canned sauerkraut has been pasteurized, which kills off the good bacteria. Purchase fresh sauerkraut (made without vinegar) to reap all the health benefits.
Sauerkraut: Pile That "Sour Cabbage" On, It's Full of Vitamins - WebMD
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