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What are some prebiotic foods 2024?

Benjamin Turner | 2023-05-01 07:34:59 | page views：1667
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Benjamin Murphy

Works at the International Energy Agency, Lives in Paris, France.
Here are 19 healthy prebiotic foods.Chicory Root. Chicory root is popular for its coffee-like flavor. ... Dandelion Greens. Dandelion greens can be used in salads and are a great source of fiber. ... Jerusalem Artichoke. ... Garlic. ... Onions. ... Leeks. ... Asparagus. ... Bananas.More items...
2023-05-03 07:34:59
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Olivia Harris

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Here are 19 healthy prebiotic foods.Chicory Root. Chicory root is popular for its coffee-like flavor. ... Dandelion Greens. Dandelion greens can be used in salads and are a great source of fiber. ... Jerusalem Artichoke. ... Garlic. ... Onions. ... Leeks. ... Asparagus. ... Bananas.More items...
The 19 Best Prebiotic Foods You Should Eat - Healthline
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