Is Kimchi high in sodium 2024?
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Works at HealthPro Consulting, Lives in Mumbai, India.
Since almost all Koreans consume kimchi as a side dish daily and as kimchi is a salt-fermented food, it can be one of the main contributors of sodium to Korean diet [8]. High salt intake is one of the major risk factors for hypertension [11].
2023-05-11 07:35:01
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Sophia Moore
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Since almost all Koreans consume kimchi as a side dish daily and as kimchi is a salt-fermented food, it can be one of the main contributors of sodium to Korean diet [8]. High salt intake is one of the major risk factors for hypertension [11].