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Are canned tomatoes better for you than fresh 2024?

Amelia Wilson | 2023-05-01 07:58:34 | page views：1803
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Benjamin Gonzales

Works at the World Health Organization, Lives in Geneva, Switzerland.
It's a seasonal food. But even in season, canned tomatoes offer something that fresh can't. Tomatoes are preserved using heat, which releases lycopene--a carotenoid that may help prevent prostate and breast cancer. And canned tomatoes are super-easy: they're already peeled, chopped and ready to cook with!
2023-05-05 07:58:34
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Adrian Nelson

QuesHub.com delivers expert answers and knowledge to you.
It's a seasonal food. But even in season, canned tomatoes offer something that fresh can't. Tomatoes are preserved using heat, which releases lycopene--a carotenoid that may help prevent prostate and breast cancer. And canned tomatoes are super-easy: they're already peeled, chopped and ready to cook with!
Fresh vs. Canned vs. Frozen: Which Is Better? - EatingWell
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