Are tomatoes on the low Fodmap 2024?
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Studied at the University of Manchester, Lives in Manchester, UK.
Fortunately, for low FODMAP diet followers, fresh tomatoes are low FODMAP. Tomatoes are a fruit and as such are of source of the 'fruit sugar' fructose. Fresh, canned, Roma and cherry tomatoes do not contain 'excess fructose' so fall under the low FODMAP category per Monash University low FODMAP diet app.
2023-05-11 08:21:52
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Isabella Wilson
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Fortunately, for low FODMAP diet followers, fresh tomatoes are low FODMAP. Tomatoes are a fruit and as such are of source of the 'fruit sugar' fructose. Fresh, canned, Roma and cherry tomatoes do not contain 'excess fructose' so fall under the low FODMAP category per Monash University low FODMAP diet app.