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Do bananas help with edema?

Zoe Davis | 2023-05-12 08:17:28 | page views：1835
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Alexander Turner

Works at Apple, Lives in Cupertino, CA
Certain dietary and lifestyle changes can help reduce swelling. If your water retention is the result of a high-salt diet, reduce your intake of salty foods and increase your intake of potassium-rich foods such as bananas and oranges. Potassium helps flush sodium from the body to restore balanced fluid levels.
2023-05-18 08:17:28
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Benjamin Lee

QuesHub.com delivers expert answers and knowledge to you.
Certain dietary and lifestyle changes can help reduce swelling. If your water retention is the result of a high-salt diet, reduce your intake of salty foods and increase your intake of potassium-rich foods such as bananas and oranges. Potassium helps flush sodium from the body to restore balanced fluid levels.
Diuretic Foods for Ankle & Leg Swelling | LIVESTRONG.COM
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