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Why does lactic acid hurt so much 2024?

Lucas Kim | 2023-05-13 14:28:21 | page views：1805
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Ethan Martin

Works at the International Labour Organization, Lives in Geneva, Switzerland.
Your muscles produce it during intense exercise. It's a metabolic byproduct that makes no contribution to exercise performance. It causes muscle fatigue and post-exercise muscle soreness. No wonder the best endurance athletes don't produce as much lactic acid.
2023-05-22 14:28:21
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Oliver Anderson

QuesHub.com delivers expert answers and knowledge to you.
Your muscles produce it during intense exercise. It's a metabolic byproduct that makes no contribution to exercise performance. It causes muscle fatigue and post-exercise muscle soreness. No wonder the best endurance athletes don't produce as much lactic acid.
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