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What oils can you have on whole30 2024?

Lucas Patel | 2023-05-13 17:01:40 | page views：1955
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Charlotte Wilson

Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
So, we ban the seed oils specifically off-limits according to the Whole30 --no grains, no legumes-- rules (corn oil, rice bran oil, soybean oil, and peanut oil), and encourage you to limit your use of the others (like safflower, sunflower, canola, grapeseed, or sesame) at home, while not specifically excluding them on ...
2023-05-17 17:01:40
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Sophia Baker

QuesHub.com delivers expert answers and knowledge to you.
So, we ban the seed oils specifically off-limits according to the Whole30 --no grains, no legumes-- rules (corn oil, rice bran oil, soybean oil, and peanut oil), and encourage you to limit your use of the others (like safflower, sunflower, canola, grapeseed, or sesame) at home, while not specifically excluding them on ...
Whole30 101: Rules vs Recommendations | The Whole30? Program
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