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Can you eat popcorn while on a low carb diet 2024?

Benjamin Wilson | 2023-05-13 17:01:48 | page views：1011
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Charlotte Ross

Studied at the University of Lagos, Lives in Lagos, Nigeria.
Even if you're on a moderately low-carb diet consisting of 100 to 150 grams of carbs per day, eating several cups of popcorn puts a significant dent in your intake for the day. Although popcorn does contain 1 gram of fiber per cup, it has very little other nutrients.
2023-05-17 17:01:48
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Penelope Baker

QuesHub.com delivers expert answers and knowledge to you.
Even if you're on a moderately low-carb diet consisting of 100 to 150 grams of carbs per day, eating several cups of popcorn puts a significant dent in your intake for the day. Although popcorn does contain 1 gram of fiber per cup, it has very little other nutrients.
Popcorn for Low-Carb Diets | LIVESTRONG.COM
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