Is dried fruit allowed on whole 30 2024?
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Works at Microsoft, Lives in Redmond, WA
There are some Whole30 foods that are easier to overdo than others--almond or sunflower seed butters, roasted salted nuts, dried fruit (especially dates), frozen fruit (like grapes), dried-fruit-and-nut bars (like Larabars)-- we encourage people to include these foods cautiously in their Whole30, as they are as salty/ ...
2023-05-22 17:01:43
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Ava Wilson
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There are some Whole30 foods that are easier to overdo than others--almond or sunflower seed butters, roasted salted nuts, dried fruit (especially dates), frozen fruit (like grapes), dried-fruit-and-nut bars (like Larabars)-- we encourage people to include these foods cautiously in their Whole30, as they are as salty/ ...