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Can you eat nuts on whole30 2024?

Ella Brown | 2023-05-13 17:01:41 | page views：1956
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Julian Walker

Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
On Whole30, all nuts are allowed. That comes with a caveat, however! While there is no rule banning them, the advice across the board is that nuts should be eaten in moderation. The only --nuts-- that are explicitly not allowed on the program are the peanut and the soy nut, which technically are not even nuts anyways!
2023-05-21 17:01:41
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Zoe Lewis

QuesHub.com delivers expert answers and knowledge to you.
On Whole30, all nuts are allowed. That comes with a caveat, however! While there is no rule banning them, the advice across the board is that nuts should be eaten in moderation. The only --nuts-- that are explicitly not allowed on the program are the peanut and the soy nut, which technically are not even nuts anyways!
Guide to Whole30 Nuts: What You Can and Can't Eat! - Life Health HQ
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