Is nap time 2024?
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40more
40more
Studied at University of California, Irvine (UCI), Lives in Irvine, CA
Then, he's likely to nap during the morning hours and may not fall asleep again in the afternoon. ... The best time for a single nap is early afternoon. "Don't let your child sleep past three or four o'clock," Dr. Mindell advises. "You should allow for at least four hours between the end of an afternoon nap and bedtime."
2023-05-22 17:23:41
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Taylor Davis
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Then, he's likely to nap during the morning hours and may not fall asleep again in the afternoon. ... The best time for a single nap is early afternoon. "Don't let your child sleep past three or four o'clock," Dr. Mindell advises. "You should allow for at least four hours between the end of an afternoon nap and bedtime."