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What is a full sleep cycle 2024?

Felix Johnson | 2023-05-13 17:23:45 | page views：1781
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Felix Martin

Works at the International Energy Agency, Lives in Paris, France.
The sleep cycle: A sleep cycle lasts about 90 minutes and during that time we move through five stages of sleep. The first four stages make up our non-rapid eye movement (NREM) sleep, and the fifth stage is when rapid eye movement (REM) sleep occurs.
2023-05-16 17:23:45
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Madison Turner

QuesHub.com delivers expert answers and knowledge to you.
The sleep cycle: A sleep cycle lasts about 90 minutes and during that time we move through five stages of sleep. The first four stages make up our non-rapid eye movement (NREM) sleep, and the fifth stage is when rapid eye movement (REM) sleep occurs.
Your Sleep Cycle Revealed | Psychology Today
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