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Is almond milk good for lactose intolerance 2024?

Amelia Roberts | 2023-05-13 17:59:16 | page views：1260
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Charlotte Hill

Studied at Stanford University, Lives in Palo Alto, CA
If you are lactose intolerant, feel free to substitute dairy milk with lactose-free milk, soy milk, almond milk, or rice milk. Just be aware that those milks have only one gram of protein, while a serving of milk has eight grams of protein, so you may need to add protein.
2023-05-23 17:59:16
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Samuel Carter

QuesHub.com delivers expert answers and knowledge to you.
If you are lactose intolerant, feel free to substitute dairy milk with lactose-free milk, soy milk, almond milk, or rice milk. Just be aware that those milks have only one gram of protein, while a serving of milk has eight grams of protein, so you may need to add protein.
What types of milk can I drink if I am lactose intolerant? - Sharecare
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