Why does coffee make me sleepy instead of awake 2024?
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Studied at the University of Cambridge, Lives in London.
The primary reason why coffee makes you sleepy sometimes is likely because it's making you dehydrated. Coffee is a diuretic. In other words, it makes you need to urinate. Drinking it to stay awake can quickly lead to a vicious dehydrating cycle that actually makes you more tired.
2023-05-20 19:43:15
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Zoe Kim
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The primary reason why coffee makes you sleepy sometimes is likely because it's making you dehydrated. Coffee is a diuretic. In other words, it makes you need to urinate. Drinking it to stay awake can quickly lead to a vicious dehydrating cycle that actually makes you more tired.