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How long will 140 mg of caffeine keep you up 2024?

Julian Thompson | 2023-05-13 19:43:09 | page views：1021
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Oliver Brown

Works at the International Air Transport Association, Lives in Montreal, Canada.
Half-life is the amount of time it takes for a quantity of a substance to be reduced to half the original amount. So if you've consumed 10 milligrams (mg) of caffeine, after five hours, you'll still have 5 mg of caffeine in your body. The effects from caffeine reach peak levels within 30 to 60 minutes of consumption.
2023-05-18 19:43:09
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Harper Hughes

QuesHub.com delivers expert answers and knowledge to you.
Half-life is the amount of time it takes for a quantity of a substance to be reduced to half the original amount. So if you've consumed 10 milligrams (mg) of caffeine, after five hours, you'll still have 5 mg of caffeine in your body. The effects from caffeine reach peak levels within 30 to 60 minutes of consumption.
How Long Does Caffeine Last? - Healthline
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