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Can drinking coffee cause insomnia 2024?

Julian Gonzales | 2023-05-13 19:43:19 | page views：1106
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Harper Patel

Studied at the University of Toronto, Lives in Toronto, Canada.
Drinking coffee in the late afternoon can keep you from falling asleep at night. Nicotine in tobacco is another stimulant that can inhibit sleep. Alcohol is a sedative that may help you fall asleep initially, but it will prevent deeper stages of sleep and make you toss and turn.
2023-05-21 19:43:19
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Harper Adams

QuesHub.com delivers expert answers and knowledge to you.
Drinking coffee in the late afternoon can keep you from falling asleep at night. Nicotine in tobacco is another stimulant that can inhibit sleep. Alcohol is a sedative that may help you fall asleep initially, but it will prevent deeper stages of sleep and make you toss and turn.
Insomnia Causes | Anxiety, Stress & Caffeine | Healthline
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