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How many energy drinks a day is safe 2024?

Zoe Davis | 2023-05-13 21:29:43 | page views：1683
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William Hernandez

Works at Google, Lives in Mountain View, CA
Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks.
2023-05-13 21:29:43
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Ava Hernandez

QuesHub.com delivers expert answers and knowledge to you.
Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks.
Caffeine: How much is too much? - Mayo Clinic
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