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Are fruit smoothies good for weight loss 2024?

Abigail Taylor | 2023-05-13 21:37:43 | page views：1820
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Harper Lee

Studied at the University of Tokyo, Lives in Tokyo, Japan.
Some smoothies, especially the ones you make at home from whole fruits and vegetables, are high in vitamins, minerals, and many other beneficial nutrients. But for losing weight, smoothies tend not to be a good choice because they're liquids.
2023-05-16 21:37:43
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Mia Wright

QuesHub.com delivers expert answers and knowledge to you.
Some smoothies, especially the ones you make at home from whole fruits and vegetables, are high in vitamins, minerals, and many other beneficial nutrients. But for losing weight, smoothies tend not to be a good choice because they're liquids.
Are Smoothies Healthy? Are They Good for Weight Loss? | Pritikin Diet
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