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What can help you stay awake all night 2024?

Julian Lawrence | 2023-05-13 22:54:53 | page views：1084
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Ethan Adams

Works at the International Labour Organization, Lives in Geneva, Switzerland.
Get Through the NightBring on the lights. Pin it. ... Keep your room temperature moderate. Studies show that we sleep best when the room is cool, probably around 65 degrees. ... Skip the sugar and snack on protein and carbs. ... Drink a little coffee--and a lot of water. ... Chew gum. ... Get up and walk around.
2023-05-17 22:54:53
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Ethan Lee

QuesHub.com delivers expert answers and knowledge to you.
Get Through the NightBring on the lights. Pin it. ... Keep your room temperature moderate. Studies show that we sleep best when the room is cool, probably around 65 degrees. ... Skip the sugar and snack on protein and carbs. ... Drink a little coffee--and a lot of water. ... Chew gum. ... Get up and walk around.
Sleep Deprivation and How to Pull an All-Nighter | Greatist
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