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What can I do for my swollen ankles 2024?

Julian Martinez | 2023-04-16 18:24:46 | page views：1403
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Benjamin Allen

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
To reduce the swelling from a foot or ankle injury, rest to avoid walking on the injured ankle or foot, use ice packs, wrap the foot or ankle with compression bandage, and elevate the foot on a stool or pillow. If swelling and pain is severe or doesn't improve with home treatment, see your doctor.
2023-04-26 18:24:46
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Benjamin James

QuesHub.com delivers expert answers and knowledge to you.
To reduce the swelling from a foot or ankle injury, rest to avoid walking on the injured ankle or foot, use ice packs, wrap the foot or ankle with compression bandage, and elevate the foot on a stool or pillow. If swelling and pain is severe or doesn't improve with home treatment, see your doctor.
What Causes Swollen Ankles and Feet? - WebMD
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