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Why do athletes train at high altitudes biology 2024?

Alexander Wilson | 2023-04-16 18:40:35 | page views：1446
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Lily Brooks

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They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. ... By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells.
2023-04-26 18:40:35
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Benjamin Martin

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They do this because the air is "thinner" at high altitudes meaning there are fewer oxygen molecules per volume of air. Every breath taken at a high altitude delivers less of what working muscles require. ... By training at high altitudes, athletes aim to allow their bodies to produce extra red blood cells.
Why Do Athletes Train at High Altitudes? - Live Science
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