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How do training masks work 2024?

Benjamin Brooks | 2023-04-16 18:40:36 | page views：1452
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Julian Davis

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Some elevation masks stimulate altitude training by making your body work harder to breathe. Theses masks use a valve system to reduce the amount of airflow to the lungs, which forces you to take deeper breaths. This is what's known as "restricted-air training" or "inspiratory muscle training."
2023-04-22 18:40:36
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Penelope Wilson

QuesHub.com delivers expert answers and knowledge to you.
Some elevation masks stimulate altitude training by making your body work harder to breathe. Theses masks use a valve system to reduce the amount of airflow to the lungs, which forces you to take deeper breaths. This is what's known as "restricted-air training" or "inspiratory muscle training."
Can elevation training masks improve your endurance? | Fox News
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