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What helps relieve stress 2024?

Isabella Turner | 2023-04-16 19:40:41 | page views：1639
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Mia Roberts

Studied at Stanford University, Lives in Palo Alto, CA
Here are 16 simple ways to relieve stress and anxiety.Exercise. Exercise is one of the most important things you can do to combat stress. ... Consider Supplements. ... Light a Candle. ... Reduce Your Caffeine Intake. ... Write It Down. ... Chew Gum. ... Spend Time With Friends and Family. ... Laugh.More items...
2023-04-21 19:40:41
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Ethan Bell

QuesHub.com delivers expert answers and knowledge to you.
Here are 16 simple ways to relieve stress and anxiety.Exercise. Exercise is one of the most important things you can do to combat stress. ... Consider Supplements. ... Light a Candle. ... Reduce Your Caffeine Intake. ... Write It Down. ... Chew Gum. ... Spend Time With Friends and Family. ... Laugh.More items...
16 Simple Ways to Relieve Stress and Anxiety - Healthline
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