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What do you do when you are angry 2024?

Cameron Hall | 2023-04-16 19:40:39 | page views：1624
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Emily Rodriguez

Studied at University of California, Berkeley, Lives in Berkeley, CA
If you feel yourself getting angry, what should you do?Tell yourself to calm down. ... Force yourself to leave the situation. ... Use visualization to calm down. ... Count to 10 (or 50-- or 100) if you feel like you're about to do or say something harmful. ... Splash some cold water on your face.Slow down and focus on your breathing.More items...
2023-04-21 19:40:39
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Charlotte Nelson

QuesHub.com delivers expert answers and knowledge to you.
If you feel yourself getting angry, what should you do?Tell yourself to calm down. ... Force yourself to leave the situation. ... Use visualization to calm down. ... Count to 10 (or 50-- or 100) if you feel like you're about to do or say something harmful. ... Splash some cold water on your face.Slow down and focus on your breathing.More items...
Seeing Red? How To Cool Off When You're Angry �C The National ...
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