How do you deal with emotional stress 2024?
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Studied at Columbia University, Lives in New York City. Currently working as a marketing manager for a fashion brand.
If you regularly make time for fun and relaxation, you'll be in a better place to handle life's stressors.Set aside leisure time. ... Do something you enjoy every day. ... Keep your sense of humor. ... Don't over-commit yourself. ... Prioritize tasks. ... Break projects into small steps. ... Delegate responsibility. ... Eat a healthy diet.More items...
2023-04-16 19:40:37
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Oliver Hall
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If you regularly make time for fun and relaxation, you'll be in a better place to handle life's stressors.Set aside leisure time. ... Do something you enjoy every day. ... Keep your sense of humor. ... Don't over-commit yourself. ... Prioritize tasks. ... Break projects into small steps. ... Delegate responsibility. ... Eat a healthy diet.More items...