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How can you reduce depression 2024?

Lucas Lee | 2023-04-16 19:40:40 | page views：1631
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Wyatt Morgan

Works at NVIDIA, Lives in Santa Clara. Holds a degree in Computer Engineering from Georgia Institute of Technology.
These tips can help you feel better -- starting right now.Get in a routine. If you're depressed, you need a routine, says Ian Cook, MD. ... 2.Set goals. When you're depressed, you may feel like you can't accomplish anything. ... Exercise. ... Eat healthy. ... Get enough sleep.
2023-04-23 19:40:40
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Oliver Lee

QuesHub.com delivers expert answers and knowledge to you.
These tips can help you feel better -- starting right now.Get in a routine. If you're depressed, you need a routine, says Ian Cook, MD. ... 2.Set goals. When you're depressed, you may feel like you can't accomplish anything. ... Exercise. ... Eat healthy. ... Get enough sleep.
10 Natural Depression Treatments - WebMD
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