Can fish oil pills make you gain weight 2024?
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Works at the World Health Organization, Lives in Geneva, Switzerland.
The daily consumption of at least 500 mg of EPA and DHA from fish oil is associated with significant health benefits. Fish oil supplements have not been linked to weight gain; rather, there is some evidence, albeit inconsistent, that omega-3 fatty acids could help some people lose weight.
2023-04-23 20:05:07
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Alexander Walker
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The daily consumption of at least 500 mg of EPA and DHA from fish oil is associated with significant health benefits. Fish oil supplements have not been linked to weight gain; rather, there is some evidence, albeit inconsistent, that omega-3 fatty acids could help some people lose weight.