Are eggs high in phosphorus 2024?
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Some liquid dairy substitutes can be used in cooking to replace milk. Read ingredient lists to look for phosphate additives, such as calcium-phosphate. Eggs are a great protein source but also contain 95 mg phosphorus in a large egg. Remove the yolk and phosphorus is only 5 mg for each egg white.
2023-04-25 02:55:12
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Harper Lee
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Some liquid dairy substitutes can be used in cooking to replace milk. Read ingredient lists to look for phosphate additives, such as calcium-phosphate. Eggs are a great protein source but also contain 95 mg phosphorus in a large egg. Remove the yolk and phosphorus is only 5 mg for each egg white.