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Do green smoothies lose nutrients 2024?

Gabriel Turner | 2023-04-17 03:42:05 | page views：1383
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Jacob Morris

Works at Tesla, Lives in Austin. Graduated from Texas A&M University with a degree in Mechanical Engineering.
Any food loses nutrients the longer it sits. In fact, fruits and vegetables begin to lose nutrients after they are harvested, and as they sit in the store. Personally, I don't worry about nutrient loss in a green smoothie when it is consumed within 24 to 48 hours.
2023-04-24 03:42:05
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Charlotte Nelson

QuesHub.com delivers expert answers and knowledge to you.
Any food loses nutrients the longer it sits. In fact, fruits and vegetables begin to lose nutrients after they are harvested, and as they sit in the store. Personally, I don't worry about nutrient loss in a green smoothie when it is consumed within 24 to 48 hours.
How Long Can I Store A Green Smoothie In The Refrigerator ...
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