How do you reduce bloating 2024?
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Works at the International Development Association, Lives in Washington, D.C., USA.
Here are answers from experts plus their stomach-slimming advice.Avoid Constipation. ... Rule Out Wheat Allergies or Lactose Intolerance. ... Don't Eat Too Fast. ... Don't Overdo Carbonated Drinks. ... Don't Overdo Chewing Gum. ... Watch Out for Sugar-Free Foods. ... Limit Sodium. ... Go Slow with Beans and Gassy Vegetables.More items...
2023-04-22 17:38:06
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Charlotte Robinson
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Here are answers from experts plus their stomach-slimming advice.Avoid Constipation. ... Rule Out Wheat Allergies or Lactose Intolerance. ... Don't Eat Too Fast. ... Don't Overdo Carbonated Drinks. ... Don't Overdo Chewing Gum. ... Watch Out for Sugar-Free Foods. ... Limit Sodium. ... Go Slow with Beans and Gassy Vegetables.More items...