How should you sleep with a sinus infection 2024?
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Studied at University of California, Berkeley, Lives in Berkeley, CA
Instead, try these expert-approved tips to help you sleep better despite sinus pain and congestion:Take an antihistamine before bed. ... Make your bedroom a pet-free zone. ... Prop up your head. ... Skip that nightcap. ... Avoid caffeine before bed. ... Keep nasal passages moist. ... Keep your bedroom cool and dark.More items...
2023-04-20 18:00:42
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Julian Brown
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Instead, try these expert-approved tips to help you sleep better despite sinus pain and congestion:Take an antihistamine before bed. ... Make your bedroom a pet-free zone. ... Prop up your head. ... Skip that nightcap. ... Avoid caffeine before bed. ... Keep nasal passages moist. ... Keep your bedroom cool and dark.More items...