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What wine will help you sleep 2024?

Zoe Reed | 2023-04-19 18:00:34 | page views：1356
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Ethan Carter

Works at Google, Lives in Mountain View. Holds a degree in Computer Science from Stanford University.
A glass of wine before bed will help you get a better night's rest. The Truth: Because alcohol is a sedative, drinking wine, beer or other alcoholic beverages may help you fall asleep, but as little as two drinks can cause you to sleep less restfully and wake up more frequently.
2023-04-27 18:00:34
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Lucas Garcia

QuesHub.com delivers expert answers and knowledge to you.
A glass of wine before bed will help you get a better night's rest. The Truth: Because alcohol is a sedative, drinking wine, beer or other alcoholic beverages may help you fall asleep, but as little as two drinks can cause you to sleep less restfully and wake up more frequently.
6 Sleep Myths Busted - EatingWell
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