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What is the difference between vitamin D and vitamin d3?

Charlotte Bailey | 2023-04-20 04:21:37 | page views：1357
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Cameron Hall

Works at the Red Cross, Lives in Geneva, Switzerland.
The recommended form of vitamin D is vitamin D3 or cholecalciferol. This is the natural form of vitamin D that your body makes from sunlight. Supplements are made from the fat of lambs' wool. However, a clinical study reported in 2008 suggested that vitamin D2 works as well as vitamin D3.
2023-04-22 04:21:37
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Isabella Perez

QuesHub.com delivers expert answers and knowledge to you.
The recommended form of vitamin D is vitamin D3 or cholecalciferol. This is the natural form of vitamin D that your body makes from sunlight. Supplements are made from the fat of lambs' wool. However, a clinical study reported in 2008 suggested that vitamin D2 works as well as vitamin D3.
Vitamin D FAQ: Vitamin D Types, Intake, Deficiency, Tests, and More
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