Is vitamin d2 or d3 better 2024?
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Vitamin D3, Cholecalciferol, is the naturally occurring form of the D Vitamin. It is produced by the human body when skin makes contact with direct sunlight. Vitamin D2, Ergocalciferol, is a derivative of ergosterol. This is the form found in most vegetarian and vegan Vitamin D supplements.
2023-04-20 04:29:30
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Alexander Lee
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Vitamin D3, Cholecalciferol, is the naturally occurring form of the D Vitamin. It is produced by the human body when skin makes contact with direct sunlight. Vitamin D2, Ergocalciferol, is a derivative of ergosterol. This is the form found in most vegetarian and vegan Vitamin D supplements.