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How much b12 should you have a day 2024?

Zoe Gonzales | 2023-04-20 04:36:59 | page views：1407
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Amelia Brown

Studied at the University of Cambridge, Lives in Cambridge, UK.
How much vitamin B12 do I need?Life StageRecommended AmountTeens 14-18 years2.4 mcgAdults2.4 mcgPregnant teens and women2.6 mcgBreastfeeding teens and women2.8 mcg5 more rows
2023-04-28 04:36:59
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Amelia Rodriguez

QuesHub.com delivers expert answers and knowledge to you.
How much vitamin B12 do I need?Life StageRecommended AmountTeens 14-18 years2.4 mcgAdults2.4 mcgPregnant teens and women2.6 mcgBreastfeeding teens and women2.8 mcg5 more rows
Vitamin B12 �� Consumer - Office of Dietary Supplements - NIH
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