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Can magnesium help with menstrual cramps 2024?

Benjamin Brown | 2023-05-24 11:26:08 | page views：1837
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Ethan Gonzalez

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Increasing your magnesium intake can help alleviate PMS symptoms such as bloating, dizziness, headaches and sugar cravings. If you have PMS or unpleasant symptoms during your period, consider combating it with magnesium. Magnesium is a calming mineral and can assist your body throughout your cycle.Jan 11, 2016
2023-05-31 11:26:08
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Madeline Cook

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Increasing your magnesium intake can help alleviate PMS symptoms such as bloating, dizziness, headaches and sugar cravings. If you have PMS or unpleasant symptoms during your period, consider combating it with magnesium. Magnesium is a calming mineral and can assist your body throughout your cycle.Jan 11, 2016
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