How can I boost my mind?
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Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Part 2 Boosting Your Brainpower Long-TermEat brain-boosting food. There are lots of different foods that can help boost your brainpower. ... Get enough sleep. ... Get enough exercise. ... Learn to meditate. ... Hydrate, hydrate, hydrate. ... Cut down on stress. ... Learn something new.
2023-05-27 12:35:39
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Charlotte Harris
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Part 2 Boosting Your Brainpower Long-TermEat brain-boosting food. There are lots of different foods that can help boost your brainpower. ... Get enough sleep. ... Get enough exercise. ... Learn to meditate. ... Hydrate, hydrate, hydrate. ... Cut down on stress. ... Learn something new.